Magnesium metrics

Magnesium levels in Ganze Kreuzkümmelsamen

100 grams of Ganze Kreuzkümmelsamen provide a total of 366mg of magnesium. This accounts for approximately 92% of the recommended daily value in a standard diet.

Daily Value Target Score92% DV
Ganze Kreuzkümmelsamen

Programmatic FAQ deep-dives

Is Ganze Kreuzkümmelsamen an excellent source of magnesium?

Yes, absolutely. By providing 92% of your DV per 100g, Ganze Kreuzkümmelsamen is scientifically classified as an excellent, high-density dietary source for magnesium.