Magnesium metrics

Magnesium levels in Kamut Perlen

100 grams of Kamut Perlen provide a total of 90mg of magnesium. This accounts for approximately 23% of the recommended daily value in a standard diet.

Daily Value Target Score23% DV
Kamut Perlen

Programmatic FAQ deep-dives

Is Kamut Perlen an excellent source of magnesium?

Yes, absolutely. By providing 23% of your DV per 100g, Kamut Perlen is scientifically classified as an excellent, high-density dietary source for magnesium.