Magnesium metrics

Magnesium levels in Geräucherte Koriandersamen

100 grams of Geräucherte Koriandersamen provide a total of 26mg of magnesium. This accounts for approximately 6% of the recommended daily value in a standard diet.

Daily Value Target Score6% DV
Geräucherte Koriandersamen

Programmatic FAQ deep-dives

Is Geräucherte Koriandersamen an excellent source of magnesium?

It provides a moderate amount (6% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.