Magnesium metrics

Magnesium levels in Blanchierte Nüsse

100 grams of Blanchierte Nüsse provide a total of 158mg of magnesium. This accounts for approximately 40% of the recommended daily value in a standard diet.

Daily Value Target Score40% DV
Blanchierte Nüsse

Programmatic FAQ deep-dives

Is Blanchierte Nüsse an excellent source of magnesium?

Yes, absolutely. By providing 40% of your DV per 100g, Blanchierte Nüsse is scientifically classified as an excellent, high-density dietary source for magnesium.